In fact, she credits yoga for helping her get through her split from Tarek El Moussa over the last year.
"Our sessions are very spiritual and have really helped me cope with my divorce and other emotions I'm going through during this time," she told the publication.
Indeed, it's been a rough year for the El Moussa family. The couple announced they had separated in December and officially filed for divorce in January. Since then, things have been a little up and down for the pair.
The split made headlines and caused quite a bit of speculation regarding the reasons behind it. But despite some nasty rumors, the former couple holds a united front.
"They have nothing but respect for each other," a source close to the couple told E! News recently. "They are co-parenting successfully. They will be in each other's lives forever."
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